How many symptoms do you recognize stress?

Headache, stomachache

The teacher doesn't have stress, the problem is the damp, the class is damp (húmeda)

Questions

1.- Are you happy in your life?

2.- work/free time balanced is good? balance life

3.- Do you have a balance life? If you have enough time to be with your family

4.- Do you feel your routine is too heavy?

5.- Do you know your passion on life?

Tips

1.- Have breakfast , nice, slowly, sitting down

2.- Forget the gym do yoga instead

3.- Go for a long walk

4.- Spend ten minutes each day in silence

4.- have a bath, not a shower

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